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Cellulite is naturally occurring skin imperfection for the majority of women while men also develop these especially if they gain weight or their skin starts to sag due to age or other health reasons.
Although it does not entirely bother you if you develop cellulite in your body, however, not everyone loves to look at it, so when you have heard about different wellness treatment for cellulite, you might probably have heard of the FasciaBlaster?
The fascia blaster is known to smoothen out the areas where cellulite usually develops. Fascia blasting is the method or process wherein there is a tool named after it is used to remove cellulite by using an all-natural solution which reduces the muscle soreness and also improves the blood circulation in the affected area. This treatment could last for a year, while some last a month depending on how severe the cellulite development it in your body.
However, not everyone is familiar with the terms that are mentioned above, so what is fascia in the first place? And why does it have to be blasted? To put it simply, the fascia is the connective tissue which is fibrous in nature because of its collagen composition. Its main purpose is to protect your organs and your muscles at the same time. The fascia is also the one that supports your musculoskeletal system so that you can optimize your performance in physical activities and be able to sit and walk for hours.
However, not everyone’s fascia is working properly, and this could result to weaken muscle strength, impeding flexibility, and of course, it causes cellulite. The cellulite that is developing on your skin is the physical symptoms or signs that your fascia is having a problem which is why you need fascia blaster.
So, how do you use a fascia blaster? Before you use that spikey little stick, you have to warm up your muscles with either getting a hot shower, damping a heating pad or go to a sauna or a short exercise. The next step is to apply any lubricant, preferably lotion or oil in the area that you want to be fascia blasted. The next step, you can gently run over your skin the fascia blaster either an up and down motion or side-to-side motions for three minutes in each affected area.
You can do this also for five minutes if you are not satisfied with doing it for three minutes. Applying a lot of pressure can result in injuries and bruises. Once you are finished, you have to drink a lot of water and also take your body to a massage especially at the areas where their fascia blaster was applied.
Usually, for those who have experienced using the fascia blaster, they feel like there is a foam rolling over their skin as the roller have prongs that stick out. For some fascia blasting can hurt a bit especially if the fascia is already in a bad shape, so you have to ensure that you will be applying the fascia blaster gently to your skin and gradually apply the pressure once you are more tolerated to its discomfort.
